Say goodbye to stress and everyday worries. In AIRE Baños Árabes we offer you the healthiest experience of evasion. Devote yourself some quality time to invest in our body and mind.

Massage has been used over time by offering multiple benefits to our health. The relaxing massage is one of the most effective ways to fight the negative effects that stress brings to our body and mind.

The main benefits of an AIRE de Barcelona massage

Anti-stress. Relieves emotional stress, relaxes muscles and increases blood circulation, removing accumulated waste substances in our bloodstream. When referred to circulatory system, it reduces heart rate and lowers blood pressure. We experience a sense of calm and tranquility.

Relieves pain, improves blood circulation, providing the nutrients and oxygen to reach more quickly needy areas in our body. It reduces inflammation and improves wound healing. It gives comfort to our body, regulating and relieving psychophysical stress.

Gives greater elasticity to the skin, helping it to become smoother and softer. In the digestive system: increase gastric secretions, improving stomach and intestinal problems. Strengthens the immune system, having more and better circulation of blood in the body, detoxifying the blood torrent and as a result we can cope more effectively with diseases.

Come and take care of yourself with an AIRE massage.

It’s time to health, it’s AIRE time.

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  • #AIRE de Barcelona